Women’s health tracking features, accessible through the Garmin Connect app, enable you to track your menstrual cycle or pregnancy. Log symptoms, receive exercise and nutrition education, and access details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

If you’re into cross-country workouts, the Fenix 6S Standard Edition can be paired with the HRM-Pro chest strap (sold separately) to measure the actual exercise load using the ski power metric, giving you a comprehensive analysis of your cross-country ski training.

To extend battery life, the Power Manager feature allows you to optimize various settings and sensors on the watch, allowing you to make on-the-fly changes to preserve battery power.

The watch’s wrist-based heart rate monitor constantly samples your heart rate, providing real-time alerts if it stays too high or too low while at rest. It’s a valuable tool to gauge your effort levels during activities and ensure you’re performing at the right intensity.

For serious athletes, the Fenix 6S Pro Solar Edition offers performance metrics like running dynamics, adjusted VO2 max for heat and altitude, trail run V02 max, and recovery advisor, helping you optimize your training and monitor your progress.

Featuring the Body Battery energy monitor, the Fenix 6S Standard Edition helps optimize your body’s energy reserves by leveraging data such as heart rate variability, stress levels, sleep patterns, and more. This allows you to determine when you’re ready to be active or when you might need some rest.

Stay hydrated with the hydration tracking feature, which allows you to log daily fluid intake and receive reminders to stay hydrated. The watch even estimates your sweat loss after an activity and adjusts your hydration goal accordingly.

Performance metrics such as running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor, and more provide valuable insights into your training progress and overall performance.

Using the recovery time feature, the watch informs you when you’ll be ready for another intense workout based on factors such as training intensity, stress, daily activity, and sleep.

For personalized training guidance, the Fenix 6S Standard Edition offers daily workout suggestions based on your current training load and status, ensuring that your workouts are tailored to your fitness level and goals.

For backcountry skiing enthusiasts, the Fenix 6S Standard Edition features a dedicated preloaded profile that provides specific metrics for both ascent and descent, offering valuable insights into your performance on the slopes.

Ultra runners will appreciate the ultrarun activity with the rest timer, allowing you to log the time spent at aid stations during long-distance races.

When it comes to climbing, the ClimbPro feature provides real-time information on your current and upcoming climbs, including gradient, distance, and elevation gain. Combined with ABC sensors for navigation, including an altimeter, barometer, and three-axis electronic compass, you can confidently navigate any trail.

The Fenix 6S Standard Edition supports multiple global navigation satellite systems (GPS, GLONASS, and Galileo), ensuring accurate tracking even in challenging environments.

For altitude acclimation and sleep monitoring, the watch incorporates a Pulse Ox sensor, which uses light beams at your wrist to gauge your body’s oxygen absorption.

Tracking your breathing throughout the day, during sleep, and during breathwork and yoga activities is made possible with the respiration tracking feature.

Expedition mode, an ultra-low-powered GPS reference, allows you to enjoy weeks of use between recharges, making it ideal for long treks and adventures.

Stay connected with smart notifications, receive emails, texts, and alerts directly on your watch when paired with a compatible device.

Garmin Pay allows you to breeze through checkout lines with its contactless payment solution through participating providers, ensuring a convenient shopping experience.

Customize your watch with downloadable watch faces, additional data fields, apps, and widgets from the Connect IQ Store, allowing you to personalize your watch to suit your style and needs.

Safety and tracking features provide peace of mind while you’re on the go. If you feel unsafe or if an incident occurs, the watch can send your location to emergency contacts through assistance and incident detection features. Please note that incident detection is enabled by default for select activity profiles only.