Forerunner 745

-12%
Forerunner 745
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Forerunner 745

Original price was: 60,500.00KShs.Current price is: 52,999.00KShs.

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Description

PUT PERFORMANCE FIRST

Access highly detailed metrics that provide a clear and accurate measure of your workout intensity, ensuring optimized performance and results.

Extended Battery Life

Enjoy up to 1 week of battery life in smartwatch mode, and up to 6 hours in GPS mode with music. For endurance athletes, UltraTracâ„¢ mode ensures you have ample power to outlast even your lengthiest races.

Built for Active Lifestyles

The Forerunner 745 is designed to accompany you wherever your athletic journey takes you. It’s engineered to endure up to 200 intense runs, rugged bike rides, and lengthy swims.

Lightweight and Durable

Forerunner 745 blends comfort with durability, making it perfect for training, racing, and daily wear. It’s the smallest and lightest full-featured running and triathlon smartwatch available.

Optimized Daily Workout Suggestions

For personalized training guidance that factors in your fitness level, receive daily run and ride recommendations based on your current training load and status.

Training Effect Analysis

Gain valuable insights into the impact of your workouts on endurance, speed, and power with aerobic and anaerobic training effect feedback.

Recovery Time Insights

After each workout, discover when you’ll be ready for another challenging session. It takes into account training intensity, stress, daily activity, and sleep for precise predictions.

Wide Range of Built-In Sports Apps

Access a variety of activity profiles including running, cycling, triathlon, pool and open water swimming, track running, and more. Quickly switch between sports with a single button press.

VO2 Max for Smart Training

Train intelligently with VO2 max, a performance indicator that adjusts for environmental factors like heat or altitude.

Race Prediction

A specialized tool that considers your fitness level and training history to help you target your race goals and anticipate your finish time.

Real-Time Performance Condition

During your runs, Forerunner 745 analyzes pace, heart rate, and heart rate variability for an on-the-spot evaluation of your current performance.

Training Load Monitoring

This metric measures your exercise volume over the past 7 days and compares it to the ideal range for your fitness level and recent training history.

Training Status Assessment

Evaluate your recent exercise history and performance indicators to determine whether you’re training productively, reaching your peak, or overexerting yourself.

Cycling Power Enhancements

Connect to a compatible Garmin power meter (sold separately) to enhance your cycling efficiency with cycling dynamics, FTP, and advanced training methods.

Hassle-Free Heart Rate Tracking

Get continuous heart rate data, including advanced heart rate alerts, to maximize your workouts.

Advanced Running Metrics

When paired with a compatible accessory, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time, and balance.

Multi-GNSS Support

Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) for improved tracking in challenging environments.

Expert Training Plans with Garmin Coach

Benefit from free adaptive training plans created by expert coaches that adapt to your unique goals and sync directly to your watch.

Seamless Course Creation

Create routes within the Garmin Connectâ„¢ app or sync them from other platforms like Strava and Komoot, ensuring you always have new places to explore.

Trendlineâ„¢ Popularity Routing

Leverage the vast database of data from runners and riders to discover the most popular routes, including well-traveled roads and trails.

Daily Intensity Minutes Tracking

Understand when you’ve achieved your daily intensity minutes, along with the specific activity that contributed to them, based on guidelines from the CDC and WHO.

Animated On-Screen Workouts

Access easy-to-follow, animated cardio, strength, yoga, Pilates, and high-intensity interval training workouts from the Garmin Connect app.

Blood Oxygen Monitoring

The wrist-based sensor4 monitors blood oxygen saturation levels, offering insights into your sleep quality and altitude adaptation.

Body Batteryâ„¢ Energy Monitoring

Track your body’s energy levels to identify optimal times for activity and rest.

Training Effect for Progress Tracking

Understand how your workouts influence your endurance, speed, and power to track your progress.

Women’s Health Tracking

Utilize the Garmin Connectâ„¢ app to monitor your menstrual cycle or pregnancy, log symptoms, access exercise and nutrition guidance, and receive details on your wrist via the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

Music at Your Fingertips

Conveniently make contactless payments with Garmin Pay at supported providers for swift and secure transactions.

Stay Connected

Receive emails, texts, and alerts directly on your watch when paired with your compatible smartphone.

Safety and Tracking Features

Enhance your safety with assistance and incident detection features5 that automatically send your location to emergency contacts in case of an incident. Please note that incident detection is enabled by default for select activity profiles only.

Customization with Connect IQâ„¢

Personalize your watch with custom watch faces, data fields, apps, and widgets from the Connect IQ Store.

Seamless Connectivity with Garmin Connect

Upload your activities to the Garmin Connect app to engage with a thriving online community, connect with fellow enthusiasts, compete, and share your accomplishments on social media.

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